Soft cream cheese and strips of smoked salmon on a wheat bagel, with a sprinkling of sesame seeds and a twist of lime.
A small bowl of (1) sliced banana and (5) chopped walnuts.
Muller's probiotic Rasperry Yogurt drink.
Sure, it totaled 500 calories and £3 (the bagel was 2.65 at Waitrose) but even a budgeting dieter can afford to have a rich breakfast once a week. And this one has all necessary nutrients - good carbs (banana), omega 3 (salmon and walnut), fibre (wholewheat bagel), and digestion-aiding culture (Muller drink). Not to mention tasty cream cheese to satisfy the glutton in you!
Yum. Yum. Yummyyyyyyyyyyy.
So to answer my question above, NO.
Muller's probiotic Rasperry Yogurt drink.
Sure, it totaled 500 calories and £3 (the bagel was 2.65 at Waitrose) but even a budgeting dieter can afford to have a rich breakfast once a week. And this one has all necessary nutrients - good carbs (banana), omega 3 (salmon and walnut), fibre (wholewheat bagel), and digestion-aiding culture (Muller drink). Not to mention tasty cream cheese to satisfy the glutton in you!
Yum. Yum. Yummyyyyyyyyyyy.
So to answer my question above, NO.
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