From today, I plan to eat small quantities of healthy food at certain times of the day, before I start to feel real hunger.
7am - water therapy (for overall elimination)
8:15am - Diet Delite breakfast (high-fiber)
11pm - one carrot stick + cuccumber, diced (vit A)
1pm - chicken/tofu tropical salad in fresh mayo (protein + biotin)
4pm - 2 pieces garlic bread (carbs)
7:30pm - dinner of veg soup OR chappathi and sabji (without ghee or masala)