Monday, December 01, 2008

Diet 2009

From today, I plan to eat small quantities of healthy food at certain times of the day, before I start to feel real hunger.

7am - water therapy (for overall elimination)

8:15am - Diet Delite breakfast (high-fiber)

11pm - one carrot stick + cuccumber, diced (vit A)

1pm - chicken/tofu tropical salad in fresh mayo (protein + biotin)

4pm - 2 pieces garlic bread (carbs)

7:30pm - dinner of veg soup OR chappathi and sabji (without ghee or masala)

Will this work? Gotta wait and see!

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